Pneumanity™ Breathwork
The 7 threads of Pneumanity™ are the guiding principles that support the integrity of our work as ‘Pneumanitarians’, the practitioners and members of the Breathwork Africa Community. They are universal principles of breath and consciousness, many of which are found within the Indigenous Wisdom Traditions of Africa.
These 7 threads are woven through our training both in terms of philosophy and practical application. We commit to breathing and embodying these principles into our own life in order that we may hold them for others.
THE 7 THREADS OF PNEUMANITY™
Sankofa
"Go back and fetch it"
Breath is the thread between remembering and imagining.
Safety
Through our breath, we experience safety, the environment that supports the natural healing process.
Embodiment
We acknowledge and support the wisdom of the body as an expression of and vehicle for breath.
Wholeness
We relate to our healing from our natural state of wholeness versus from a place of lack or pathology.
Ubuntu
This universal truth celebrates the interconnectedness of all of life and the breath as embodied Ubuntu.
Creativity
Conscious breathing transforms an unconscious function into creative force, supporting our capacity for growth and change.
The Mystery
Breath is the thread between the known and the unknowable.
