Masterclass with Audrey Redmond
Sole to Soul - How to use your feet to support your body and free your breath
Time & Location
22 Feb 2025, 15:00 – 17:00 SAST (UTC+2)
Online Zoom Event
About the Event
Our monthly Breathwork Masterclass sessions are facilitated by Dr Ela Manga and usually happen on the last Saturday of the month from 3.00pm - 5.00pm, Central African Time (UT+2).
Book online and receive the Zoom link via email. Please use the link sent via email to join the Masterclass session on the day. A reminder will be sent the day before the Masterclass. All bookings will recieve the downloadable recording of the Masterclass a few days later for your reference.
Some housekeeping tips - It is your choice to keep your camera on or off. We request that you mute your microphone unless the space is open for sharing, input, and feedback. Please set up a comfortable space – either on the floor on a yoga mat, on a couch, or even in bed! Have water and an extra blanket near you. Take the hour out for yourself with limited distractions.
Masterclass bookings ZAR 550 (USD 40).
Kindly note bookings for this event will be done via email request as the Bookings system is undergoing maintenance.