Masterclass with Simon Kehagias

In a world overwhelmed by digital noise and constant motion, we’ve drifted from the natural rhythms that once sustained our well-being. Disconnected from the earth beneath us and the sky above, many of us find ourselves burnt out, anxious, and ungrounded.

Earth to Sky is a transformative masterclass designed to guide you back to balance - through the breath. Facilitated by Simon Kehagias, this immersive experience explores the ancient wisdom of earthing through breath - a practice that harmonizes your body with the electromagnetic vitality of the Earth and the expansive energy of the sky. Combining cutting-edge breath science, the healing power of conscious connected breathwork, and accessible everyday practices, this masterclass offers a return to wholeness.

What you’ll gain from this experience:

·         A calmer nervous system and reduced anxiety

·         Deeper, more restorative sleep

·         Lower inflammation and improved overall health

·         A renewed sense of vitality and connection to the natural world

The Earth holds ancient wisdom. The Sky breathes possibility. Come home to the powerful energies that have always been your birthright - grounded, expanded, alive.

Join Simon as he brings science and breath together in this masterclass.

Our monthly Breathwork Masterclass sessions are facilitated by Dr Ela Manga and usually happen on the last Saturday of the month from 3.00pm - 5.00pm, Central African Time (UT+2). 

Book online and receive the Zoom link via email. Please use the link sent via email to join the Masterclass session on the day. A reminder will be sent the day before the Masterclass. All bookings will receive the downloadable recording of the Masterclass a few days later for your reference.

Some housekeeping tips - It is your choice to keep your camera on or off. We request that you mute your microphone unless the space is open for sharing, input, and feedback. Please set up a comfortable space – either on the floor on a yoga mat, on a couch, or even in bed! Have water and an extra blanket near you. Take the hour out for yourself with limited distractions.

Masterclass bookings ZAR 550 (USD 40).