Masterclass with Dr Ela Manga

In this Masterclass we will offer you the opportunity to refresh your vision for 2025. Learn how to access your breath to inspire and sustain change.

In this session we will, explore the neuroscience of change, why we often fail in our attempts to create change and how to access a range of breathing practices to close the gap between intention and action.

Our monthly Breathwork Masterclass sessions are facilitated by Dr Ela Manga and usually happen on the last Saturday of the month from 3.00pm - 5.00pm, Central African Time (UT+2). 

Book online and receive the Zoom link via email. Please use the link sent via email to join the Masterclass session on the day. A reminder will be sent the day before the Masterclass. All bookings will recieve the downloadable recording of the Masterclass a few days later for your reference.

Some housekeeping tips - It is your choice to keep your camera on or off. We request that you mute your microphone unless the space is open for sharing, input, and feedback. Please set up a comfortable space – either on the floor on a yoga mat, on a couch, or even in bed! Have water and an extra blanket near you. Take the hour out for yourself with limited distractions.

Masterclass bookings ZAR 550 (USD 40).