Breathe: The Retreat



An immersion experience based on Dr Ela Manga’s book BREATHE: Strategising Energy in the Age Burnout.
The retreat will begin on Friday, 26 October 2018 at 10am with tea and snacks before we go into our first breathwork session. Our afternoon will be spent easing into the program for the weekend while taking time out to rest and relax. Saturday will be focused on Mind, Body and Heart Intelligence – Dr Ela will guide us through the basic pillars of health, labyrinth walks, reflection, journaling, and breathwork. We will finish the retreat on Sunday morning with a closing session and breakfast and depart at 10am.

Date: From 10am on Friday, 26 October to 10am on Sunday, 28 October 2018
Venue: Melody Hill, Magaliesberg
Cost options:
Sharing (4 per room) R3 500.00/person
Sharing (2 per room) R4 500.00/person
Single R5 500.00/person

Bookings: Marj Murray on marj@breathworkafrica.co.za
Costs include accommodation, all meals (vegetarian) and all facilitated sessions.
Spaces are limited.