Breathing in KZN



Breathwork Africa will be coming to KZN for the first time. Dr Ela Manga will be facilitating workshops and one on one sessions.

Introduction to Breathwork
Breathwork is a major skill that any individual can access to manage their energy, support their health, deepen their relationships, and optimise peak performance. It has been named one of the Top Ten Wellness Trends for both 2017 and 2018, highlighting the profound impact and power which optimal breathing has on our daily lives. In this session Dr Ela will take you through a powerful experience of how to work with your breath that is simple, effective and accessible.

Date: Saturday, 6 October 2018
Time: 2pm to 5pm
Cost: R500.00
Venue: The Tool Box, 260 Peter Mokaba Road, Berea
Booking: marj@breathworkafrica.co.za or 082 561 3637